{"id":163,"date":"2026-09-12T16:44:00","date_gmt":"2026-09-12T12:44:00","guid":{"rendered":"https:\/\/wwrituels.com\/?page_id=163"},"modified":"2026-09-14T15:36:02","modified_gmt":"2026-09-14T11:36:02","slug":"rituel-recuperation","status":"publish","type":"page","link":"https:\/\/wwrituels.com\/en\/rituel-recuperation\/","title":{"rendered":"RECOVERY RITUAL"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(23,21,19,0.44) 0%|rgba(255,255,255,0) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/wwrituels.com\/wp-content\/uploads\/2026\/09\/image-recuperation.png\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb min_height__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb alt=\u00a0\u00bbRituel Recuperation WW Rituels\u00a0\u00bb title_text=\u00a0\u00bbimage recuperation\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_fullwidth_header title=\u00a0\u00bbRITUEL RECUPERATION\u00a0\u00bb subhead=\u00a0\u00bbApr\u00e8s l’effort, accordez \u00e0 votre corps le temps de r\u00e9cup\u00e9rer\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bb|700|||||||\u00a0\u00bb title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb content_text_color=\u00a0\u00bb#E8DED1″ subhead_font=\u00a0\u00bb–et_global_heading_font|900|||||||\u00a0\u00bb subhead_text_color=\u00a0\u00bb#000000″ subhead_font_size=\u00a0\u00bb27px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0) 38%|rgba(23,21,19,0.83) 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb114px|||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_width_top=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ subhead_text_shadow_style=\u00a0\u00bbpreset3″ subhead_text_shadow_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb content_font=\u00a0\u00bb|600|||||||\u00a0\u00bb]<\/p>\n

 <\/p>\n

____<\/strong><\/p>\n

 <\/p>\n

Le rituel R\u00e9cup\u00e9ration <\/strong>vous aide \u00e0 rel\u00e2cher un corps fortement sollicit\u00e9<\/p>\n

et accompagner votre r\u00e9cup\u00e9ratioon apr\u00e8s l’effort.<\/p>\n

 <\/p>\n

Le rituel cible particuli\u00e8rement les zones tendues,<\/p>\n

les muscles sollicit\u00e9s et les sensations de jambres<\/p>\n

lourdes, avec un travail adapt\u00e9 \u00e0 votre actiivit\u00e9<\/p>\n

et \u00e0 l’intensit\u00e9 de votre effort.<\/p>\n

 <\/p>\n

Apr\u00e8s une s\u00e9ance intense, une comp\u00e9tition<\/p>\n

ou simplement une semaine tr\u00e8s active,<\/p>\n

l’objectif est simple : rel\u00e2cher, r\u00e9cup\u00e9rer et\u00a0<\/strong><\/p>\n

retrouver de meilleures sensations corporelles.<\/strong><\/p>\n

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Pourquoi choisir le Rituel R\u00e9cup\u00e9ration ?<\/em><\/h1>\n

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apr\u00e8s l’effort<\/p>\n

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Id\u00e9al apr\u00e8s un entra\u00eenement et une comp\u00e9tition<\/p>\n

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courbatures<\/strong><\/p>\n

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Soulage les muscles sollicit\u00e9s et les courbatures<\/p>\n

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jambes lourdes<\/strong><\/p>\n

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Apaise la sensation de lourdeur et<\/p>\n

redonne de la l\u00e9g\u00e8ret\u00e9<\/p>\n

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r\u00e9cup\u00e9rer<\/p>\n

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Accompagne votre r\u00e9cup\u00e9ration et am\u00e9liore le confort au quotidien<\/p>\n

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Option ventouses s\u00e8ches<\/h1>\n

[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb color=\u00a0\u00bb#B97845″ width=\u00a0\u00bb10%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_heading_font|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#171513″ text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb0.5px\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb]<\/p>\n

Pour compl\u00e9ter le rituel R\u00e9cup\u00e9ration, les ventouses s\u00e8ches sont particuli\u00e8rment recommand\u00e9es sur les zones les plus sollicit\u00e9es.<\/p>\n

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\u2022\u00a0 \u00a010 \u00e0 20 minutes maximum\u00a0 \u00a0 \u00a0 \u00a0\u2022\u00a0 \u00a0 +100 AED<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(104,89,94,0.41) 0%|rgba(23,21,19,0.18) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/wwrituels.com\/wp-content\/uploads\/2026\/09\/Esprit-Recuperation-WW-Rituels.png\u00a0\u00bb custom_padding=\u00a0\u00bb5px|||||\u00a0\u00bb filter_brightness=\u00a0\u00bb80%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_width_top=\u00a0\u00bb1px\u00a0\u00bb border_color_top=\u00a0\u00bb#C89A63″ border_width_bottom=\u00a0\u00bb1px\u00a0\u00bb border_color_bottom=\u00a0\u00bb#C89A63″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb alt=\u00a0\u00bbEsprit Re\u0301cupe\u0301ration WW Rituels\u00a0\u00bb title_text=\u00a0\u00bbEsprit Re\u0301cupe\u0301ration WW Rituels\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb24px||4px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(23,21,19,0.41)\u00a0\u00bb custom_padding=\u00a0\u00bb20px||20px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bb#B97845″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_icon font_icon=\u00a0\u00bb}||divi||400″ icon_color=\u00a0\u00bb#C89A63″ icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.8″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|700|||||||\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||2px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb]<\/p>\n

60 MINUTES<\/p>\n

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500 AED<\/p>\n

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90 MINUTES<\/p>\n

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650 AED<\/p>\n

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  ____   Le rituel R\u00e9cup\u00e9ration vous aide \u00e0 rel\u00e2cher un corps fortement sollicit\u00e9 et accompagner votre r\u00e9cup\u00e9ratioon apr\u00e8s l’effort.   Le rituel cible particuli\u00e8rement les zones tendues, les muscles sollicit\u00e9s et les sensations de jambres lourdes, avec un travail adapt\u00e9 \u00e0 votre actiivit\u00e9 et \u00e0 l’intensit\u00e9 de votre effort.   Apr\u00e8s une s\u00e9ance intense, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/pages\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":20,"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/pages\/163\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/wwrituels.com\/en\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}